Ben-a-fit Personal Training Studio focuses on the total person, not just physical training. Consequently, we have searched the Internet to find the best information available on health, nutrition, medicine, disease, and physical fitness. These links are provided as a service of Ben-a-fit.com. We put the "Personal" in Personal Training.
     
 

WebMD Health Consumer Portals

WebMD Health, our primary public portal for consumers, and our other consumer portals, help consumers take an active role in managing their health by providing objective healthcare and lifestyle information. WebMD Health's content offerings include access to health and wellness news articles and features, and decision-support services that help consumers make better informed decisions about treatment options, health risks and healthcare providers.
     
 

healthfinder®

healthfinder® is an award-winning Federal Web site for consumers, developed by the U.S. Department of Health and Human Services together with other Federal agencies.  Since 1997, healthfinder® has been recognized as a key resource for finding the best government and nonprofit health and human services information on the Internet.  healthfinder® links to carefully selected information and Web sites from over 1,500 health-related organizations.   
     
     
 

National Institutes of Health

NIH is the nation's medical research agency – making important medical discoveries that improve health and save lives.

The National Institutes of Health (NIH), a part of the U.S. Department of Health and Human Services, is the primary Federal agency for conducting and supporting medical research.

Helping to lead the way toward important medical discoveries that improve people’s health and save lives, NIH scientists investigate ways to prevent disease as well as the causes, treatments, and even cures for common and rare diseases.
     
 

GlycoScience

The Nutrition Science Site

The site is designed to provide information on nutritional saccharides -- glyconutritionals -- to U.S. health professionals who are interested in learning more about the safety and effectiveness of nutritional supplementation for their patients. Sections are also written for U.S. non-health professionals who want to know more about personal choices they can make to affect their health and the health of their families. Finally, for research scientists, the site assembles in one place much of the published research concerning the role of nutritional saccharides in health. This growing body of knowledge comes from all over the world and spans many scientific disciplines. This site is educational, does not host or receive funding from advertising or from the display of commercial content, and is not designed for use in product promotion. Please remember that this information is not intended to substitute for a doctor's care or for proven therapy.

     
 

USDA Food and Nutrition Information Center

The Food and Nutrition Information Center (FNIC) at the National Agricultural Library (NAL) has been a leader in food and human nutrition information dissemination since 1971.

FNIC's web site provides a directory to credible, accurate, and practical resources for consumers, nutrition and health professionals, educators and government personnel. Visitors can find printable format educational materials, government reports, research papers and more.

FNIC nutrition information specialists review all site content to ensure top quality resources.
     
 

Council for Responsible Nutrition

The Science Behind the Supplements

The Council for Responsible Nutrition (CRN), founded in 1973, is a Washington-based trade association representing ingredient suppliers and manufacturers in the dietary supplement industry. CRN members adhere to a strong code of ethics, comply with dosage limits and manufacture dietary supplements to high quality standards under good manufacturing practices. CRN's mission is to improve the environment for member companies to responsibly market dietary supplements by enhancing confidence among media, healthcare professionals, decision makers and consumers.
     
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