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Spin Bike Simulator

One of the new exciting areobic excercises we have just brought to Ben-a-fit is our new Spin Bike Simulator. This is an exciting and fun way to spin your way to health. Spin bikes are becoming extremely popular because of there ability to maximise your aerobic workout in the least amount of time. And it's fun...

This simulator experience will coach you through the entire workout. Choose the course you want to take, follow the instructions, turn the music up and get motivated with one of the most exciting exercises going - Spin Bikes.

Get excited, pick your course, turn up the music, step up and spin your way to health and fitness.

Ben-a-fit features the LeMond RevMaster Spinner Bikes, a bike that is durable, adjusts easily & accommodates all users with comfort The LeMond RevMaster combines Greg's passion for cycling and innovation with exceptional product quality. Built to deliver an amazing workout, every component of the LeMond RevMaster has been designed to be more innovative, comfortable, and durable than any other indoor group cycling bike.

  • Drive: Kevlar Belt
  • Brake: Leather Brake Pad
  • Resistance: Micro turn adjustment allows smooth, safe transitions to higher intensity levels.
  • Cranks: Custom Chrome-plated cranks
  • Frame: Ultra-strong X-Design & Corrosion resistant
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