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    Ben-a-fit provides a unique approach to health and fitness: One-on-one personal training in a private, non-intimidating environment.At Ben-a-fit you will find the best full commercial equipment in the industry. We have a full variety of machines, free weights.. learn more  |
 
As the leading fitness assessment tool for professionals in the health and fitness industry, FitnessAge provides a fun, user friendly and easy to understand fitness assessment experience. |
  A beginner run/walk Group approved by Ben-a-fit Personal Training, meeting twice a week at Miadu Park, Roseville, CA. |
